From London to Brighton…

People asked me questions about Brighton and my film work. So I thought it’d be a good idea to publish a piece that I wrote from my old blog “This Is Brighton” in 2008.

… I moved from London to Brighton in the summer of 2008. I fell in love with it the first time when Rehearsals, a film I produced, was screened here. The moment I got out of the station, hearing the seagulls, breathing the fresh air, walking down the hilly streets, meandering the charming lanes as the waters appeared and disappeared behind the buildings, I said to myself “when I leave London, I’ll move down here”. I have never looked back since!

The "Cresent" Sun Setting Over West Piers
The “Cresent” Sun Setting Over West Piers

Brighton is quite unique. It has got the energy of the city, the freedom of the sea, the tranquility of green spaces and the beautiful countryside. It is vibrant, multicultural and diverse. I like the fact that it is the gay centre of Europe as it tells me how open-minded and tolerant the people are. I love it even more when I discover a lot of spiritual practices and activities. People are generally friendly with many interesting characters. Some may think they are odd; I think they are spirited.

Like any other inner city, there are social problems in Brighton: drink, drugs, unemployment… But then there is a foray of social and community activities to help deal with the problems. The city centre and the beach can be crowded with many tourists and noisy with hen and stag parties. However, I personally find these elements make the city all the more interesting and lively. I give credit to the council for making creativity the heart of the city attracting thousands of writers, artists, performers, musicians, actors and creative professions to live and work here.

Brighton is a treasure trove of things to do and places to go: the Royal Pavilion, the seaside fun, the pebble beach. There’s so much going on all year round from beachfront sports, outdoors events to community activities. Brighton has it all: clubs, dance, music, theatre, film, kid activities, mind, body, spirit workshops and the arts.

ABOUT ME:

I am a filmmaker. For the last fifteen years, I have made documentaries for British and international broadcasts, from being a researcher and production manager to producer and director in highly acclaimed films such as Guerilla War – People’s Century, Rehearsals, My Hanoi. I produced a number of films with director Michael Grigsby. I am also exploring other horizons as an artist. Above all, I aspire to build a spiritual community for peace and harmony through the Art of Mindful Living with love, compassion and understanding.

Lotus Loan-Thu’ Nguyen (aka Thu Nguyen)

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I have arrived. I am home.

Lotus is my new name for the new-born me. One day in the Autumn of 2008, I was reborn. It was the moment of epiphany for me. The moment when I fully understood my suffering and knew how to transform it. The cause of my suffering was love, which was also the source of my happiness. I had been longing to give love and receive love. In that moment I realized I could give and receive love from myself, let go of my notion of love and accept fate. I came home to my own island of self. I have been free from my own afflictions, peaceful and happy ever since.
Flying in the Sunset over West Pier, Brighton

“I have arrived. I am home.” This is the calligraphy that hangs at the Zen Buddhist monastery in France called Plum Village . I didn’t fully appreciate the meaning of those words until I practiced mindfulness and truly made the journey of home coming. I went to Plum Village for my first Buddhist retreat in the winter 2007. It was a life changing experience. It was there and then that I encountered the most wonderful application of Buddhism and learnt the Art of Mindful Living taught by the Zen Master Thich Nhat Hanh (he is affectionately called “Thay” which means Teacher by his students).

Buddhism has been in my blood and veins since I was a little girl. At the age of twelve, I took the five precepts and received the Buddhist name “Lien Nhan” which means Lotus of Peace. I used to perform Buddhist rituals with a group of Buddhists in my home town in the Mekong Delta twice a month on the full moon and the new moon. Most of the reading was in Sanskrit and Chinese. I recited it all by heart but understood very little of what it meant. One of the greatest joys I had in Plum village was to discover the Buddhist teaching that was beautifully and poetically translated into English and Vietnamese by Thay. Thay Thich Nhat Hanh has successfully brought the 2500 year old Buddhism to modern daily life, relevant to our time, simple to understand and easy to practice.

I have also been a healer through Universal Healing Energy and acupressure since I was young. At school and university, my friends would come for help when they didn’t feel well or had pain. I worked mostly by intuition but later on my knowledge was enhanced with further education and my experience deepened with practice . When I first came to the West, I was delighted to find books that explained Eastern philosophy eg. yin and yang, the chakras, the meridians etc. – things that I had known and practiced subconsciously but had not understood how or why. My approach to life generally is intuitive and from the heart; spirituality and healing is natural for me.

Since I encountered the teaching by Thay Thich Nhat Hanh, I have continuously been learning and practicing the “Art of Mindful Living” taught by Thay as well as studying life coaching and other Western theories on mindfulness and psychotherapies.

My life has been a great challenge but thanks to the practice of mindfulness, I have been able to withstand the storms and find peace and joy in the midst of difficulties. The river of life has taken me home on my spiritual path and I want to dedicate myself to help build a healthier and happier society. I aspire to alleviate sufferings and cultivate love, compassion and understanding.

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